Quick Hits - Fast and Early O's News...

The Orioles offense finally showed some signs of life as they beat the St. Louis Cardinals 4-0 yesterday. Although the offense has been stagnant during spring training, Roch Kubatko reports that the team feels that it has no need to be concerned.

Sam Perlozzo isn’t worried about the upcoming season as of yet.

Adam Loewen is primed for a big year, and Chris Ray struggled on Tuesday night. Jorge Arangure of the Washington Post has more on Loewen’s start yesterday, as does Matt Palmer of the Examiner.

There’s more on big Adam Loewen from Spencer Fordin of the Orioles.com.

Aubrey Huff sees hope and a good thing with the Baltimore Orioles.

It looks like Daniel Cabrera will be the number two starter.

The Orioles’ main food provider, Aramark, have followed at lot of American companies in the food service industry these days with taking trans fats out of their foods, so meals at the park this season will be a little healthier.

O’s catcher Adam Donachie is a long shot to make the team, but is making the best of an opportunity.

There’s a Q&A with big Jason Dubois.

One my websites I visit daily and is becoming fast a favorite, Oriole Magic by Mike Boehm, has a post about his passion for the Orioles, the good ol' days of the the organization, and how fans long for a winner...